After birth, many women experience postpartum bleeding (nifas). Tracking it can help you feel calm and organized as you return to prayer and fasting.
What to track
- Start date of postpartum bleeding
- Changes in flow or spotting
- Days with complete dryness
- Notes about recovery and health changes
How Hala supports postpartum care
Hala includes a postpartum mode to help you track nifas with clarity and respect. You can review your timeline and see prayer readiness based on the data you log.
Important note
Postpartum guidance varies across madhahib and individual situations. Follow trusted scholarly advice for your case.
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